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Green Peanut Butter Smoothie

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Danny Kim

“A vegan green smoothie with some depth: I love the subtle savory quality the kale adds to the classic PB–banana combo.” —Dawn Perry, senior food editor

Ingredients

Makes 2 Servings

1

banana

1

cup nut milk

1

cup torn kale

2

tablespoons peanut butter

¼

teaspoon ground cinnamon

Preparation

Blend 1 banana, 1 cup nut milk, 1 cup torn kale, 2 Tbsp. peanut butter, ¼ tsp. ground cinnamon, and ½ cup ice in a blender until smooth.

Nutrition Per Serving

Calories (kcal) 180 Fat (g) 10 Saturated Fat (g) 1.5 Cholesterol (mg) 0 Carbohydrates (g) 21 Dietary Fiber (g) 4 Total Sugars (g) 8 Protein (g) 6 Sodium (mg) 105

How would you rate Green Peanut Butter Smoothie?

  • Better than expected! Followed recipe exactly and liked what I got. I think next time I'll either use frozen bananas to make it cold or add a little more cinnamon/nut milk or something. Adding this to my smoothie recipe list!

    • NHLA

    • Los Angeles, CA

    • 2/1/2022

  • i SWEAR i cant make kael taste good in smoothies this was probably the best smoothie ive had, it was a bit too much cinnamon, so ill add half of 1/4 instead but it was delicous i cant even taste the kael !!!

    • kira long

    • seattle wa

    • 12/17/2020

  • I can usually only stomach spinach in my green smoothies, but I really enjoyed this combination. The banana and peanut butter help to mask the bitterness of the kale, so now I can mix it up occasionally with my smoothie greens for more variety.

    • Anonymous

    • Georgia

    • 4/11/2020